Treatment of osteochondrosis at home is part of a complex treatment. If the patient does not have a permanent polymorphic headache, accompanied by dizziness, tinnitus, and visual disturbances, perform this test. Recurrent numbness and weakness of the arm, unstable blood pressure and arrhythmia are also considered contraindications to home remedies.
Osteochondrosis is caused by bone growth in the vertebrae, the formation of osteophytes, and the drying of intervertebral cartilage. Particularly dangerous is the formation of intervertebral hernias, which compress nerves and blood vessels. In advanced cases of osteochondrosis, it may severely violate the cerebral circulation and bring serious consequences to the patient.
Home treatment drugs for osteochondrosis
When treating cervical osteochondrosis at home, the doctor will prescribe the following drugs, either by mouth or by intramuscular injection:
- Non-steroidal anti-inflammatory drugs-diclofenac, meloxicam;
- Muscle relaxant-tolperisone hydrochloride;
- Group vitamin-thiamine hydrochloride;
- Relieve people in pain;
- Antispasmodic drug-instillation of hydrochloride hydrochloride.
In addition, applying topical preparations to the affected area is very helpful for the rapid treatment of cervical osteochondrosis. Therefore, gels and creams containing NSAIDs, and ointments with warming or cooling effects are widely used.
The indicated drugs can aggravate osteochondrosis, including persistent cervical pain, numbness, and hand cramps. The same medicine is used to treat lumbar osteochondrosis at home.
When sternal osteochondrosis is detected, it should be agreed with a cardiologist in advance to treat it at home to rule out the heart disease.
In the remission stage of osteochondrosis, chondroprotective agents and calcium derivatives can help.
Alternative treatment
The folk method of treating osteochondrosis involves the use of formulas that have been proven effective for hundreds of years to relieve pain and restore mobility in various parts of the spine.
Compresses to treat osteochondrosis at home
Borosilite, a natural combination of potassium, magnesium, calcium and other trace elements, can relieve the pain of cervical osteochondrosis. Previously, the medicine had to be heated to body temperature and then rubbed into the painful area in gentle circular motions.
After that, the spine affected by osteochondrosis was wrapped with a bandage soaked with healing fluid, covered with cellophane and insulated with wool cloth. It is best to treat it before going to bed, and then rinse off the residue on the product thoroughly with warm water after the treatment.
This folk remedy should be used to treat cervical osteochondrosis every other day, because it can cause allergic reactions and aggravate the pathology of various organs. The treatment course is at least 12 courses. If there are adverse reactions and poor tolerance, the operation time can be shortened to 3 hours, or the doctor is looking for another way to help the patient.
Other popular osteochondrosis dressing formulations:
- Cow d leaves.Pour boiling water on it and apply it to the affected area. Wrap with woolen cloth for 40 minutes.
- Raw potatoes and honey. Mix chopped root vegetables and honey in equal proportions, place them on the diseased spine, and insulate them with polyethylene and wool. The operation time for osteochondrosis is about 2 hours.
- Dandelion, St. John's Wort and Cow d.Take an equal amount of plant leaves and pour it into boiling water for half an hour. Fix the compress in the hot compress with a bandage for 3 hours.
- Aloe.Mix the crushed leaves of medicinal plants with honey and vodka. The mixing amount should be twice the weight of aloe vera. Stick to it for a week. Apply to the painful part of the spine and wrap it well. The compress is kept for 3 hours or overnight and has good tolerance.
Infusions and decoctions for treating osteochondrosis at home
At home, herbs can be used to treat rickets. Usually, infusions and decoctions are prepared for these purposes. Healing plants help to enhance microcirculation, strengthen tendon and ligament devices, and prevent cartilage destruction. They can also relieve inflammation and normalize the metabolism of minerals in the body.
Effective methods of using medicinal plants to treat osteochondrosis:
- Pour 0. 5 liters of boiling water and 40 grams of dried horsetail leaves for 1 hour. After straining, drink 70 ml before meals for 3 weeks. One week later, the course of treatment of osteochondrosis can be resumed.
- Take 25 grams of chamomile and mint flowers, pour 300 ml of boiling water, and keep in the water bath for 15 minutes. 2 times a day, 100 ml each time. The treatment lasted 3 weeks.
- Pour a bowl of chopped coriander root (100 grams) into one liter of water. Keep calories low for about an hour. Suffering from osteochondrosis, drink 2 tablespoons of soup a day for one month.
- Use a mixture of lemon balm herb (15 g), chopped orange peel (30 g), and pour hot water (0. 5 liter) for one hour. Then add a teaspoon of honey and 15 drops of valerian tincture. Drink 1 cup twice a day for at least one month.
Application of treatment of osteochondrosis at home
This method of treatment with folk remedies is usually used for sternal osteochondrosis. Application has a distracting, analgesic effect, relieves inflammation and improves local blood circulation.
Pepper ointment is used for pathological examination of any part of the spine, including the second degree osteochondrosis of the lumbar spine. The skin must be pretreated with an alcohol-containing solution and dried. The app is suitable for capturing the entire affected area, or sticking small round pieces to the most painful places near the vertebrae. Replace the patch after 48 hours.
Mustard paste has the same effect in cervical osteochondrosis. At home, a simple procedure can help relieve pain and improve cerebral blood flow and lymphatic circulation in the head and neck.
Dimethyl sulfoxide is often used. In order to make the drug play a positive role, it must be used in strict accordance with the instructions: dissolve in warm water in a ratio of 1: 3. The amount of solution obtained should only be calculated for one process. In order to increase the therapeutic effect, niacin, non-steroidal anti-inflammatory drugs, and analgesics can be added.
The treatment of osteochondrosis lasts at least half an hour, is well tolerated, and can be left overnight. The duration of treatment is at least 15 procedures.
In the treatment of osteochondrosis, reflexology techniques are shown. At home, use a needle applicator with the author's brand to do this.
These devices can be used for both the deterioration of osteochondrosis and the death process. They relieve the pain of the spine, have a coordination effect on the body, and improve the mental and emotional state of the patient.
The duration of the procedure and the frequency of using the product to treat osteochondrosis should be agreed with the doctor. The parameters depend on the age and the degree of destruction of the intervertebral disc.
Rubbing at home to treat osteochondrosis
For osteochondrosis, drugs are often used to wipe the affected area of the neck or back. The following alcohol solutions and ointments have good effects at home:
- Take 25 grams of pork fat, melt it and mix it with the same amount of chopped hop cones. Keep it for a few hours. Warm it slightly, preferably gently into the painful area before going to bed.
- Mix chopped bay leaves with chopped pine or fir needles in a ratio of 1: 5. Add butter to obtain the consistency of the ointment. Leave it in a cool place for a week. Use 1-2 times a day, excluding the possibility of hypothermia.
- Pour the same amount of vodka into horseradish. The days agent can be applied to the most painful area after 5 days.
- Mix the leaves and flowers of the marigold with equal parts of vodka and camphor alcohol. Place it in a dark place for 10 days. Shake well before use.
Folk remedies for rickets can reduce muscle spasms and pain, normalize blood circulation and reduce inflammation. In order to obtain a stable positive result, you need to repeat the treatment process while consulting a doctor.
Bathroom for treating osteochondrosis at home
When treating the back at home, water treatment is effective. The warm sea salt bath is very popular.
The addition of lavender, valerian, laurel, pine and other essential oils has a positive effect. Bathing relaxes muscles, relieves pain and calms people.
The operation time for osteochondrosis is half an hour, and you need to take a bath within a month. The frequency of the meeting will be recommended by the doctor.
Exercise therapy
Physical therapy will help eliminate osteochondrosis at home.
Exercise has the following effects:
- Strengthen the muscles of the back and increase the spine's ability to withstand sudden movements, weight lifting and body overload;
- Improve blood and lymph circulation in paravertebral muscles and ligaments;
- Restore cartilage and tendon tissue.
The doctor will select the appropriate compound based on the spine affected by osteochondrosis and the overall condition of the patient. Exercise therapy should be performed at any stage of osteochondrosis. It is strictly forbidden to choose sports by yourself.
You cannot engage in medical gymnastics under the following circumstances:
- Obvious pain syndrome with exacerbation of osteochondrosis;
- Restoring pathology in the form of intervertebral hernia, compressing nerve endings, blood vessels in the spinal cord and surrounding muscles;
- Verify the instability of the vertebral body;
- Fever infectious disease;
- High blood pressure
- Oncology issues.
If you have a history of heart attack or stroke, you cannot do physical exercise at home because you need constant medical supervision.
Basic recommendations for osteochondrosis exercises:
- No more than 30 minutes of class time per day;
- The minimum course lasts 90-100 days;
- Take classes in a warm, ventilated and clean room;
- Does not include increased pain during strenuous exercise and gymnastics;
- The complex always starts with a warm-up and prepares the muscles for the next load.
- Smoothly increase the frequency and range of motion.
diet
Usually, improper diet can lead to the development of osteochondrosis. The nutritionist will help you adjust at home.
Nutritional hypothesis for the treatment of osteochondrosis:
- Low calorie content;
- Emphasize dairy products and plant foods;
- The balance of main food ingredients, minerals and vitamins;
- Eat the product after boiling or steaming;
- Limit salt and sugar, spices;
- A small portion of food intake is scattered;
- Breakfast and dinner-3-4 hours before going to bed;
- Drink at least 3 liters of clean water every day.
Allowed products include lean meat and fish, eggs, cereals, herbs, vegetables, fruits, seafood, and high-quality soft cheeses.
When suffering from osteochondrosis, the use of coffee, pastries, carbonated and alcoholic beverages, sweets, spicy, fatty and canned foods should be restricted. Ban fatty broth, smoked meat, sausages.
You cannot use a suspicious diet based on one or more products-meat, apples, kefir, rice. Contraindications with osteochondrosis.
Why not treat
The traditional recipe for treating osteochondrosis is only part of the treatment strategy. Don't just rely on the healer and the healer's advice. After diagnosis, the choice of folk remedies to be used at home should be agreed with the doctor. Self-medication is dangerous and can be harmful.
At home, only use proven safe recipes. Patients should be aware that only continuous and long-term treatment can achieve positive results.
During the treatment of osteochondrosis, it is necessary to avoid physical overload, hypothermia and excessive stress.
Traditional medicines for the treatment of osteochondrosis are effective supplements to medicines, physical therapy procedures, exercise therapy and diet. At home, it can speed up the rate of relief, restore the ability to work, and normalize the patient's mood.